Healthy Habits for a
Healthy Household.

from LMS Founder Dr. Mary Mason

Dr. Mary’s Corner is a monthly blog where Dr. Mary Mason (the Founder of Little Medical School and mother of 3) discusses Healthy Habits for a Healthy Household!

Post a photo of your child practicing a LMS Healthy Habit and tag @TheLittleMedicalSchool on Facebook or @LittleMedicalSchool on Instagram – you might be featured as our fan of the month.

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Healthy Habits to Prevent or Handle Bullying

Do your children know what to do when they are being bullied or see it happening to a friend? In this month’s segment, Dr. Mary gives advice from StopBullying.Gov on teaching your children healthy ways to handle bullying.

DOWNLOAD MARY’S HEALTHY HABIT OCT 2019

Healthy Back-To-School
Habits

What are your children doing to stay healthy this school year? Eating breakfast every morning and establishing a routine are just a few of the several tips that Dr. Mary recommends for your children. Watch her video below to learn more!

DOWNLOAD MARY’S HEALTHY HABIT AUG/SEPT 2019

Healthy Hydration Habits

July is one of the hottest months of the year – does your family know how to stay hydrated?  Listen below for Dr. Mary’s tips to prevent dehydration! Discuss with your children to make sure they know too!

DOWNLOAD MARY’S HEALTHY HABIT JULY 2019

Avoiding Summer Brain Drain

We love summer, but we definitely don’t love summer brain drain! Listen below to hear Dr. Mary’s tips for how your children can avoid brain drain this summer.

DOWNLOAD MARY’S HEALTHY HABIT JUNE 2019

Preparing For Outdoor
Activities

Summer is here! Are your children prepared? Check out Dr. Mary’s Healthy Habits that will prepare your children for summer.

DOWNLOAD MARY’S HEALTHY HABIT MAY 2019

Habits That Can Reduce Your Children’s Allergies

It’s spring season (aka allergy season). Dr. Mary has great advice for how to keep your children’s allergies at bay! Listen below for April’s Healthy Habits!

DOWNLOAD MARY’S HEALTHY HABIT APRIL 2019

Eating Healthy with Your Family!

March is National Nutrition Month, and Dr. Mary has great ideas for healthy breakfasts, lunches, and after-school snacks! Click the links below to download Dr. Mary’s suggestions and watch the video to learn more!

DOWNLOAD MARY’S HEALTHY HABIT MARCH 2019

Brush, Floss, Rinse, Smile!

It’s February, which means Valentines Day is coming up! Make sure your children are keeping up with their brushing habits as this candy-focused holiday gets closer. Check out Dr. Mary’s dental hygiene tips below.

DOWNLOAD MARY’S HEALTHY HABIT FEB 2019

Staying Active this
Winter!

It’s cold outside – but don’t let that stop your family from staying active. Listen below for tips from Dr. Mary on how to stay active this winter.

DOWNLOAD MARY’S HEALTHY HABIT JAN 2019

What to do When There’s a Plate Full of Cookies

It’s the holiday season (aka cookie season) – the perfect time to teach your children about the importance of nutrition and moderation. We all love holiday treats, but don’t overdue it!